Company Description

BodyKind uniquely offers Classical Pilates- The Truest form of Joseph Pilates' method taught today where you can expect physical and functional transformation of your body.
You receive personally supervised programs of fitness in one-on-one privates sessions and small group apparatus and mat classes.
Each session is individually tailored, addresses the whole body at every moment in every movement, and is designed for all levels and abilities.
Workouts are designed to:
Tone and lengthen muscles.
Improve and correct posture.
Increase core strength.
Prevent and heal injury.
Enhance functional and performance fitness.
Improve stability, mobility and ease of movement.
Balance strength and flexibility.
Heighten body awareness.
Improve balance, coordination and circulation.

To introduce ourselves we offer:
A an introductory package of 3 private sessions for $150-. Please call to schedule your appointment.

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Products & Services

small group apparatus and mat classes ,   personally supervised programs ,   improving balance, coordination, and circulation ,   enhancing functional and performance fitness ,   improving and correcting posture ,   toning and lengthening muscles ,   balancing strength and flexibility ,   Classical Pilates ,   preventing and healing injury ,   improving stability, mobility, and ease of movement ,   heightening body awareness ,   one-on-one privates sessions ,   increasing core strength